DIETS !~

Ok. Most of us here are girls, so diets ARE very important. And, SUCCESSFUL diets are even MORE important!

Why bother to photoshop and photoshop when you keep eating supper and entertain night lives in clubs right?! *COUGHS*

All those will make you not only fat, but ugly because your skin will be really bad.

One diet I wish to share that really works, and you don't have to freaking starve goes like this:

Morning - EAT WHATEVER YOU WANT. seriously. I drink a cup of teh-o and a plate of beehoon/noodles or whatever and feel very satisfying.

IN BETWEEN - Drink as much *SOUP* as you can. (I will give the recipe of this special weight loss soup!)

Lunch - Salad / sandwich (small. Not subway sort ok!)

IN BETWEEN - SOUP

Dinner - Salad if you're really hungry or just soup and a kiwi.

THROUGHOUT THE NIGHT - SOUP.

Try not to drink anymore of this soup 2 hrs before you slp because it'll also cause water retention the nxt morning.

OK. Now for the soup recipe.

It's actually very popular in Korea right now and it has proven to not only help lose weight, it also helps in the health of every individual. IT cleanses your body and blood stream, and this indirectly will reduce in chances of you having high cholesterol or blood clots.

RECIPE:

ONIONS

CABBAGE

CARROTS

PUMPKIN

INSTRUCTIONS:

1. CHOP EVERYTHING UP INTO SMALL PIECES.

2. DUMP EVERYTHING INTO A POT AND BOIL FOR 30 MINUTES.

3. SCOOP OUT THE SOUP AND DRINK.

important note. Do NOT add salt / sugar or soy sauce because while you're dieting, all these are very harmful to your body.

After the soup cools down, you can put them in bottles for easy carry everywhere you go. It's not greasy so don't worry about the washing part later on.

Please note that the soup must be completed within 24 hrs. If after 24 hours and your soup is not finished, please pour them away because it's after all, vegetables.

Enjoy your DIET and have fun!